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THE SHEN, YI AND ZHI AND NEEDLING IN THE NEI JING

THE SHEN, YI AND ZHI AND NEEDLING IN THE NEI JING The Nei Jing, and especially the Ling Shu, contains very many passages with instructions to acupuncturists as to how to needle. All these passages give instructions as to how to engage the Shen, Yi or Zhi (of the practitioner) when needling. Just as a reminder, Yi is the mental faculty of the Spleen which refers to “focusing”, “attention”, “concentrating”, “idea”. Its character is based on the Heart radical which means that this mental faculty relies on the overlapping natures of Yi and Shen (and therefore Spleen and Heart). 意 Yi 心 Xin (heart) Zhi of the Kidneys refers to “will power”, “intention”, “resolve”, “commitment” but also “memory”, “will”. Its character is based also on the heart radical together with the character for “Shi” which means scholar, soldier, gentleman, person trained in certain field, general, officer. 志 Zhi 士 Shi (scholar, soldier, gentleman, general, officer) What is evident from all these passages is that the re...
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ST-40 Fenglong

The last Clinical Tip discussed the treatment of Dampness and Phlegm and it started with a reference to ST-40 Fenglong. It seems therefore appropriate now to discuss the clinical use of the point ST-40 Fenglong. As I said in the previous Clinical Tip, whenever I mention ST-40 in the course of my lectures, everybody associates it with resolving Phlegm. As we shall see, this point has many other extremely valuable actions. ST-40's name Fenglong means "Abundant Bulge": this obviously refers to the bulge on the fibularis longus muscle where the point is situated. However, the word feng meaning "abundant" or "rich in" has also another meaning: it refers to the quality of the Yang Ming channels of being "rich in Qi and Blood".[i] Feng, therefore, refers to the quality of the Stomach channel of being rich in Qi and Blood and, because of this, to its use in invigorating the channels. ST-40 Fenglong is the Luo point of the Stomach channel and we shall...
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Social Media Addicts - Can You Quit FB for 99 Days?

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Social media networks such as Facebook are extremely addictive. Studies show that most people check, update and interact on social sites constantly throughout the day. In addition, they really have no clear idea of how much actual time they spend doing this. If you're a social media addict, and your addiction is getting worse, says Mike Elgan - there's a reason for that: Most of the major social network companies, as well as social content creators, are working hard every day to make their networks so addictive that you can't resist them. Cornell Information Science published research earlier this month that looked at (among other things) the difficulty some people have in quitting Facebook and other social networks. They even have a label for the failure to quit: "social media reversion." The study used data from a site called 99DaysofFreedom.com , which encourages people to stop using Facebook for 99 days. Have you ever wondered what your life would be like ...
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