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A Serene Setting is Important for Recovery

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Recovering from alcohol and drug addiction requires individual courage and the support of those who understand what it takes to begin, and maintain recovery. English Mountain Recovery is a 34-bed residential treatment facility located in the Smokey Mountains of East Tennessee. Please see our program schedule here. Here our professional and dedicated clinical team assists clients and their families in developing new core beliefs and conclusions about themselves. This unique program focuses on the individual needs, enabling self-discovery and recovery. People who enroll in English Mountain Recovery are removed from the stresses and distractions of everyday life, entering a safe environment where they can concentrate on the process of recovery in the beautiful serene setting of the Smokey Mountains.

Affordable Drug Alcohol Rehab

The English Mountain Recovery program for alcohol and drug addiction, offers treatment stays for 90 days and longer. Our program includes, but is not limited to lectures, films, family sessions, 12 Step introduction, equine therapy, creative arts, individual and group sessions. During this time the individuals learn how to overcome self-defeating patterns, develop new patterns of behavior and establish positive attitudes. The most effective treatment is when the family is involved in the process. The family begins to understand the dynamics of the disease of addiction and the recovery process necessary for all. Our addiction rehab program seeks family healing and teaches how to resist anger, demoralization and how to be supportive of one another.

CHEMOTHERAPY AND CHEMO-SUPPORT

It is now 16 years since the Three Treasures remedy Chemo-Support was introduced. This remedy aims at lessening the side-effects of chemotherapy by tonifying Qi and Yin, clearing Heat, resolving Dampness and allaying nausea and vomiting. It has been used by hundreds (if not thousands) of patients world-wide. The newsletter of Summer 2005 explains the use of Chemo-Support and this is the link: http://www.three-treasures.com/newsletters/summer05.html It is always disappointing to hear about oncologists that still advise their patients against taking Chemo-Support, even after I provide a list of ingredients with their pharmacological effect. One reason oncologists advise against taking this remedy is the "old chestnut" of the alleged conflict between chemotherapy agents and anti-oxidants. The theory behind their opposition is that chemotherapy works by oxidating cancer cells and therefore one does not want to do anything that would prevent that. The Spring 2010 Newsletter on C...

Tennesse is Amazing this time of year...great place to get sober!

English Mountain Recovery offers an amazing 27 acre retreat where people can find serenity, peace and recovery. The staff is some of the best in the country. Check out emrecovery.org for more information.

THE TONGUE IN THE ELDERLY

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Tongue diagnosis plays a very important role in the prevention of disease especially in the elderly. Middle-aged and elderly patients often show abnormal signs on the tongue in the absence of any obvious disease. Elderly people often suffer from Internal Wind, Blood stasis, Phlegm, Heat or Yin deficiency or a combination of these. For example, it is common to have Blood stasis with Phlegm; or Phlegm with Yin deficiency; or Internal Wind with Phlegm; or a combination of the above. In the elderly, Blood stasis and Phlegm are so common that there is a saying in Chinese medicine which states “In the elderly, when in doubt, invigorate Blood and resolve Phlegm”. In such cases, the tongue often shows clear signs of these pathogenic factors and it therefore allows us to treat them before they give rise to disease. In particular, stroke in the elderly usually derives from a complex pathology involving Internal Wind, Yin deficiency with Empty Heat, Phlegm, and Blood stasis. The to...

STICKY AND SLIPPERY TONGUE COATING

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STICKY AND SLIPPERY TONGUE COATING There are two types of greasy coating: one is called ni 膩which I call "sticky"; the other is hua 滑 which I call "slippery". The sticky coating is more common than the slippery coating. Both types of coating share a common quality of being greasy. The main difference is that with the sticky coating the individual papillae can be seen, while the slippery coating is more greasy and oily so that individual papillae cannot be seen. Also, the sticky coating is greasy but it adheres firmly to the tongue body; the slippery coating is more oily and seems to "slip" on the surface of the tongue. Another difference is that the sticky coating may be dry (an apparent contradiction but frequent) indicating Phlegm with Dryness of Phlegm-Heat. The slippery coating cannot be dry. A possible way of visualizing the difference between these two is to imagine spreading a layer of butter on a toothbrush: if we spread it thickly and do not push...

Chest and breast area on the tongue

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The “chest” area is on the sides of the tongue, between the centre part and the tip. The chest area reflects a pathology of three organs: heart, lungs or breast in women. Changes in this area to look for are: 1) Changes in colour (usually purple or red) 2) Changes in body shape (usually swollen or with teeth marks) 3) Red points The chest area reflects pathologies of the lungs, heart or breast but in a Western medical sense. A change in the chest area may involve a change in colour or body shape. How to differentiate when a change in the chest area indicates a problem of the lungs or heart or of the breasts in women? A change in the chest area indicates a pathology of the breast in women rather that of lungs/heart when: - In the absence of an obvious lungs/heart pathology - Especially when it is unilateral Examples of lung pathology manifesting in the chest area are chronic asthma or chronic emphysema (in which case the chest area would be swollen and possibly purple). An example of he...